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Mens health, mental health, psychology, relationships, masculinity & pretty much everything that relates to being a man in todays society. Featuring a range of guests, from all walks of life. Designed to educate men of all ages, so they can improve themselves and their lives and ultimately live a more fulfilling, meaningful life!
Episodes
Wednesday Apr 15, 2026
Wednesday Apr 15, 2026
Host Craig sits down with Psychiatrist and mindfulness trainer Dr Chris Walsh to define trauma, its long-term psychological effects, and how it can pass between generations.
They discuss links between trauma and substance use, moral injury, and the need for community and cultural rituals to restore safety and belonging. Clinical approaches covered include EMDR and trauma-sensitive mindfulness techniques.
The episode offers practical insights for individuals and communities seeking recovery and points listeners to mindfulrepresentations.com for more information.
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